Info & Events

Good fats and bad fats, polyunsaturated and monounsaturated fats vs. saturated  or trans fatty acids; infographic

Fat Intake Recommendations

Recommendations for fat intake Because some dietary fats are potentially helpful and others potentially harmful to your health, it pays to know wh...
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Sugar State and Low GH Output

Sugar state = low GH output After working out you have the highest output of GH  (Growth Hormone) surge in your body for at least 20/30 minutes an...
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Carnitine - What is it?

Carnitine: What is it? Carnitine, derived from an amino acid, is found in nearly all cells of the body. Its name is derived from the Latin carnus ...
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Supplement Spotlight


Quest Protein Chips!

FullSizeRender-2Why It Rocks:

SupZilla Nation, how many times have you been grocery shopping and passed by the chip section and wonder if you could sneak a bag in? Well now you can! With only 120 calories, 5g carbs, 21g protein, 0g sugar and 1.5g of fat, anyone can implement this product in to their nutritional program. Stop by your local SupZilla and try your Quest Chips today and choose from Sea Salt, BBQ and Cheddar & Sour Cream

How To Use It: Simple, you eat it! No messy shakes or elaborate Pintrest recipes that your going to mess up the first time. You can use it as a meal replacement or snack. In fact, the only you should not eat this product is when your sleeping!